Ken Benoit 5:07 row
1,118m
Meters
5:07.2
Time
2:17.3
Pace
65
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 14 |
| Stroke Count | 202 |
| Drag Factor | 146 |
January 10, 2024 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,118m | 2:17.3 | 135 | 764 | 14 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 5:07.1 | 23m | 2:34.3 | 95 | 627 | 8 |
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Workout Graph
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