Ken Benoit 4:17 row
1,016m
Meters
4:17.0
Time
2:06.4
Pace
64
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 181 |
January 13, 2024 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.0 | 1,016m | 2:06.4 | 173 | 895 | 20 |
| 4:17.0 | 1,017m | 2:06.3 | 174 | 897 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.