Ken Benoit 100m row

100m

Meters

0:17.7

Time

1:28.5

Pace

10

Calories

Average Watts505
Calories Per Hour2037
Stroke Rate51
Stroke Count15
Drag Factor186

January 13, 2024 15:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:17.7 100m 1:28.5 505 2037 51
0:17.7 100m 1:28.5 505 2037 51

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Workout Graph

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