Ken Benoit 2:19 row
514m
Meters
2:19.6
Time
2:15.7
Pace
30
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 39 |
| Drag Factor | 207 |
January 13, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.6 | 514m | 2:15.7 | 140 | 781 | 17 |
| 2:19.6 | 515m | 2:15.5 | 141 | 783 | 17 |
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Workout Graph
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