Ken Benoit 2:20 row
531m
Meters
2:20.4
Time
2:12.2
Pace
32
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 20 |
Stroke Count | 47 |
Drag Factor | 159 |
January 16, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:20.4 | 531m | 2:12.2 | 151 | 821 | 20 |
2:20.4 | 531m | 2:12.2 | 151 | 821 | 20 |
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