Ken Benoit 2:20 row

531m

Meters

2:20.4

Time

2:12.2

Pace

32

Calories

Average Watts151
Calories Per Hour821
Stroke Rate20
Stroke Count47
Drag Factor159

January 16, 2024 11:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.4 531m 2:12.2 151 821 20
2:20.4 531m 2:12.2 151 821 20

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Workout Graph

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