Ken Benoit 2:17 row
521m
Meters
2:17.4
Time
2:11.8
Pace
31
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 160 |
January 18, 2024 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.4 | 521m | 2:11.8 | 153 | 825 | 21 |
| 2:17.4 | 522m | 2:11.6 | 154 | 828 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.