Ken Benoit 4:06 row
1,028m
Meters
4:06.0
Time
1:59.6
Pace
69
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 145 |
January 20, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.0 | 1,028m | 1:59.6 | 204 | 1003 | 24 |
| 4:06.0 | 1,028m | 1:59.6 | 204 | 1003 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.