Ken Benoit 3:35 row
1,007m
Meters
3:35.6
Time
1:47.0
Pace
77
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 30 |
| Stroke Count | 107 |
| Drag Factor | 146 |
January 20, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.6 | 1,007m | 1:47.0 | 285 | 1281 | 30 |
| 3:35.6 | 1,008m | 1:46.9 | 286 | 1284 | 30 |
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