Ken Benoit 4:34 row
1,013m
Meters
4:34.2
Time
2:15.3
Pace
60
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 146 |
January 23, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.2 | 1,013m | 2:15.3 | 141 | 785 | 20 |
| 4:34.2 | 1,014m | 2:15.2 | 142 | 787 | 20 |
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