Ken Benoit 3:55 row
1,011m
Meters
3:55.2
Time
1:56.3
Pace
70
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 215 |
January 23, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.2 | 1,011m | 1:56.3 | 222 | 1065 | 24 |
| 3:55.2 | 1,012m | 1:56.2 | 223 | 1067 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.