Ken Benoit 9:06 row
2,027m
Meters
9:06.8
Time
2:14.8
Pace
120
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 160 |
January 24, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.8 | 2,027m | 2:14.8 | 143 | 790 | 21 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 9:06.7 | 947m | 2:10.2 | 158 | 845 | 21 |
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Workout Graph
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