Ken Benoit 100m row

100m

Meters

0:17.4

Time

1:27.0

Pace

10

Calories

Average Watts532
Calories Per Hour2129
Stroke Rate52
Stroke Count15
Drag Factor216

January 25, 2024 20:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:17.4 100m 1:27.0 532 2129 52
0:17.4 100m 1:27.0 532 2129 52

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