Ken Benoit 10:00 row
2,260m
Meters
10:00.0
Time
2:12.7
Pace
133
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 140 |
January 26, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 20 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 20 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 20 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 20 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 21 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.