Ken Benoit 200m row
200m
Meters
0:46.1
Time
1:55.2
Pace
13
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
| Stroke Count | 22 |
| Drag Factor | 141 |
January 26, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 28 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 27 |
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Workout Graph
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