Ken Benoit 2:17 row

513m

Meters

2:17.0

Time

2:13.5

Pace

30

Calories

Average Watts147
Calories Per Hour805
Stroke Rate20
Stroke Count45
Drag Factor176

January 26, 2024 16:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.0 513m 2:13.5 147 805 20
2:17.0 514m 2:13.2 148 808 20

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Workout Graph

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