Ken Benoit 2:17 row
513m
Meters
2:17.0
Time
2:13.5
Pace
30
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 20 |
Stroke Count | 45 |
Drag Factor | 176 |
January 26, 2024 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:17.0 | 513m | 2:13.5 | 147 | 805 | 20 |
2:17.0 | 514m | 2:13.2 | 148 | 808 | 20 |
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Workout Graph
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