Ken Benoit 2000m row
2,000m
Meters
9:02.4
Time
2:15.6
Pace
116
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 152 |
January 27, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.4 | 2,000m | 2:15.6 | 140 | 783 | 24 |
| 1:56.2 | 400m | 2:25.2 | 114 | 693 | 23 |
| 1:52.9 | 800m | 2:21.1 | 125 | 728 | 23 |
| 1:48.3 | 1,200m | 2:15.3 | 141 | 785 | 25 |
| 1:45.5 | 1,600m | 2:11.8 | 153 | 825 | 26 |
| 1:39.4 | 2,000m | 2:04.2 | 182 | 927 | 27 |
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Workout Graph
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