Ken Benoit 2000m row
2,000m
Meters
8:34.6
Time
2:08.6
Pace
121
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 165 |
January 30, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 23 |
| 1:47.7 | 400m | 2:14.6 | 143 | 793 | 23 |
| 1:45.7 | 800m | 2:12.1 | 152 | 822 | 22 |
| 1:43.7 | 1,200m | 2:09.6 | 161 | 853 | 23 |
| 1:42.1 | 1,600m | 2:07.6 | 168 | 879 | 24 |
| 1:35.3 | 2,000m | 1:59.1 | 207 | 1012 | 25 |
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Workout Graph
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