Ken Benoit 750m row
750m
Meters
2:53.6
Time
1:55.7
Pace
50
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 82 |
| Drag Factor | 155 |
February 01, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.6 | 750m | 1:55.7 | 226 | 1077 | 28 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 31 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 28 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 26 |
| 0:34.2 | 750m | 1:54.0 | 236 | 1113 | 28 |
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