Ken Benoit 200m row
200m
Meters
0:35.8
Time
1:29.5
Pace
18
Calories
| Average Watts | 488 |
|---|---|
| Calories Per Hour | 1980 |
| Stroke Rate | 50 |
| Stroke Count | 30 |
| Drag Factor | 176 |
February 04, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:35.8 | 200m | 1:29.5 | 488 | 1980 | 50 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 54 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 47 |
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