Ken Benoit 5:07 row
1,096m
Meters
5:07.7
Time
2:20.3
Pace
62
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 165 |
February 05, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,096m | 2:20.3 | 127 | 735 | 19 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 5:07.6 | 10m | 6:20.0 | 6 | 321 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.