Ken Benoit 9:12 row
2,047m
Meters
9:12.6
Time
2:14.9
Pace
121
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 166 |
February 07, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.6 | 2,047m | 2:14.9 | 142 | 789 | 23 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 9:12.6 | 943m | 2:13.9 | 146 | 801 | 23 |
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Workout Graph
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