Ken Benoit 750m row
750m
Meters
2:50.7
Time
1:53.8
Pace
50
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
| Stroke Count | 79 |
| Drag Factor | 163 |
February 09, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.7 | 750m | 1:53.8 | 237 | 1117 | 27 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 33 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 26 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 26 |
| 0:34.4 | 750m | 1:54.6 | 232 | 1098 | 26 |
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Workout Graph
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