Ken Benoit 8:15 row
2,023m
Meters
8:15.8
Time
2:02.5
Pace
133
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 207 |
| Drag Factor | 181 |
February 10, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.8 | 2,023m | 2:02.5 | 190 | 954 | 25 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 8:15.8 | 864m | 1:53.3 | 241 | 1127 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.