Ken Benoit 100m row
100m
Meters
0:16.7
Time
1:23.5
Pace
10
Calories
| Average Watts | 601 |
|---|---|
| Calories Per Hour | 2369 |
| Stroke Rate | 61 |
| Stroke Count | 17 |
| Drag Factor | 205 |
February 10, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 61 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 61 |
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Workout Graph
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Just did some 100s. After 2 warmup efforts I went for it. Erg data on my phone said 16.7 but when it went to logbook it rounded to 16.8. So i cranked up the drag a little more and gave another shot, Woopee) said I, as it said 16.6! But alas again it rounded up to 16.7. I must be missing by a couple of hundreds! Quite frustrating but I am going to get 16.6.