Ken Benoit 4:34 row
1,024m
Meters
4:34.1
Time
2:13.8
Pace
61
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 150 |
February 15, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.1 | 1,024m | 2:13.8 | 146 | 802 | 21 |
| 4:34.1 | 1,024m | 2:13.8 | 146 | 802 | 21 |
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Workout Graph
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