Ken Benoit 10:00 row
2,510m
Meters
10:00.4
Time
1:59.6
Pace
168
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 143 |
February 15, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,510m | 1:59.6 | 205 | 1004 | 24 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 10:00.4 | 1,292m | 1:56.2 | 223 | 1066 | 26 |
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