Ken Benoit 4:34 row
1,022m
Meters
4:34.3
Time
2:14.1
Pace
61
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 160 |
February 17, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.3 | 1,022m | 2:14.1 | 145 | 798 | 21 |
| 4:34.3 | 1,023m | 2:14.0 | 145 | 799 | 21 |
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