Ken Benoit 10:05 row
2,237m
Meters
10:05.4
Time
2:15.3
Pace
132
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 125 |
February 22, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,237m | 2:15.3 | 141 | 786 | 20 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 21 |
| 10:05.4 | 900m | 2:16.3 | 138 | 775 | 20 |
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Workout Graph
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