Ken Benoit 10:05 row
2,237
Meters
10:05.4
Time
2:15.3
Pace
132
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 125 |
February 22, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,237 | 2:15.3 | 141 | 786 | 20 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 21 |
| 10:05.4 | 900 | 2:16.3 | 138 | 775 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.