Ken Benoit 10:02 row
2,356
Meters
10:02.8
Time
2:07.9
Pace
146
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 125 |
February 22, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:02.8 | 2,356 | 2:07.9 | 167 | 871 | 146 | 23 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 |
| 10:02.7 | 1,169 | 2:09.4 | 161 | 856 | 72 | 23 |
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