Ken Benoit 200m row
200m
Meters
0:50.2
Time
2:05.5
Pace
12
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 19 |
| Drag Factor | 155 |
February 23, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 22 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 23 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 22 |
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Workout Graph
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