Ken Benoit 26:00 row

6,006m

Meters

26:00.0

Time

2:09.8

Pace

368

Calories

Average Watts160
Calories Per Hour849
Stroke Rate21
Stroke Count548
Drag Factor139

February 25, 2024 18:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

C&P 10sx30, 15sx21, 20sx15, 25sx8

Splits

Time Meters Pace Watts Cal/Hr S/M
26:00.0 6,006m 2:09.8 160 849 21
5:00.0 1,094m 2:17.1 136 767 20
10:00.0 1,139m 2:11.6 153 827 21
15:00.0 1,154m 2:09.9 159 848 20
20:00.0 1,173m 2:07.8 167 876 21
25:00.0 1,181m 2:07.0 171 887 22
26:00.0 266m 1:52.7 244 1139 27

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Workout Graph

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