Ken Benoit 26:00 row
6,006m
Meters
26:00.0
Time
2:09.8
Pace
368
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 21 |
Stroke Count | 548 |
Drag Factor | 139 |
February 25, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:00.0 | 6,006m | 2:09.8 | 160 | 849 | 21 |
5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
26:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 |
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C&P 10sx30, 15sx21, 20sx15, 25sx8