Ken Benoit 6:30 row
1,507m
Meters
6:30.6
Time
2:09.5
Pace
92
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 141 |
| Drag Factor | 140 |
February 26, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.6 | 1,507m | 2:09.5 | 161 | 853 | 21 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 6:30.6 | 336m | 2:14.8 | 143 | 791 | 21 |
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