Ken Benoit 10:00 row
2,249
Meters
10:00.7
Time
2:13.5
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 161 |
March 01, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.7 | 2,249 | 2:13.5 | 147 | 805 | 20 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 |
| 10:00.7 | 1,170 | 2:08.5 | 165 | 867 | 21 |
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Workout Graph
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