Ken Benoit 10:00 row
2,249m
Meters
10:00.7
Time
2:13.5
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 161 |
March 01, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.7 | 2,249m | 2:13.5 | 147 | 805 | 20 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 10:00.7 | 1,170m | 2:08.5 | 165 | 867 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.