Ken Benoit 2:56 row
509m
Meters
2:56.2
Time
2:53.0
Pace
26
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 144 |
March 04, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.2 | 509m | 2:53.0 | 67 | 532 | 18 |
| 2:56.2 | 510m | 2:52.7 | 68 | 533 | 18 |
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