Ken Benoit 6:55 row
1,522m
Meters
6:55.7
Time
2:16.5
Pace
89
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 142 |
| Drag Factor | 149 |
March 06, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.7 | 1,522m | 2:16.5 | 137 | 772 | 21 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 6:55.7 | 455m | 2:07.1 | 170 | 886 | 22 |
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Workout Graph
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