Ken Benoit 3:55 row
1,020m
Meters
3:55.6
Time
1:55.4
Pace
71
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 149 |
March 06, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.6 | 1,020m | 1:55.4 | 227 | 1081 | 27 |
| 3:55.6 | 1,020m | 1:55.4 | 227 | 1081 | 27 |
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Workout Graph
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