Ken Benoit 4:35 row
1,013m
Meters
4:35.2
Time
2:15.8
Pace
59
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 148 |
March 13, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.2 | 1,013m | 2:15.8 | 140 | 780 | 20 |
| 4:35.2 | 1,013m | 2:15.8 | 140 | 780 | 20 |
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