Ken Benoit 1x1:00/r row
252m
Meters
1:00.0
Time
1:59.0
Pace
17
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 252m |
| Overall Time | 1:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 149 |
March 14, 2024 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | |
| r0m |
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Workout Graph
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