Ken Benoit 100m row
100m
Meters
0:16.6
Time
1:23.0
Pace
11
Calories
| Average Watts | 612 |
|---|---|
| Calories Per Hour | 2406 |
| Stroke Rate | 58 |
| Stroke Count | 16 |
| Drag Factor | 196 |
March 14, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 58 |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 58 |
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Workout Graph
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