Ken Benoit 10:00 row
2,147m
Meters
10:00.9
Time
2:19.9
Pace
122
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 150 |
March 15, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 2,147m | 2:19.9 | 128 | 739 | 20 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 |
| 10:00.8 | 2m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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