Ken Benoit 1x150m/r row
150
Meters
0:29.7
Time
1:39.0
Pace
12
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 150 |
| Overall Time | 0:29.7 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 38 |
| Stroke Count | 19 |
| Drag Factor | 150 |
March 20, 2024 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.7 | 150 | 1:39.0 | 361 | 1541 | 38 |
| 0:29.7 | 150 | 1:39.0 | 361 | 1541 | 38 |
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Workout Graph
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