Ken Benoit 7:58 row
2,006m
Meters
7:58.3
Time
1:59.2
Pace
134
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 145 |
March 21, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.3 | 2,006m | 1:59.2 | 207 | 1010 | 25 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 7:58.3 | 784m | 1:53.7 | 238 | 1119 | 27 |
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Workout Graph
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