Ken Benoit 2:17 row

519m

Meters

2:17.9

Time

2:12.8

Pace

31

Calories

Average Watts149
Calories Per Hour813
Stroke Rate23
Stroke Count52
Drag Factor166

March 22, 2024 11:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.9 519m 2:12.8 149 813 23
2:17.9 519m 2:12.8 149 813 23

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Workout Graph

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