Ken Benoit 4:38 row
1,018m
Meters
4:38.0
Time
2:16.5
Pace
59
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 149 |
March 24, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.0 | 1,018m | 2:16.5 | 137 | 773 | 19 |
| 4:38.0 | 1,018m | 2:16.5 | 137 | 773 | 19 |
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Workout Graph
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