Ken Benoit 100m row
100m
Meters
0:52.4
Time
4:22.0
Pace
5
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 16 |
| Stroke Count | 14 |
| Drag Factor | 174 |
April 02, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.4 | 100m | 4:22.0 | 19 | 366 | 16 |
| 0:52.4 | 100m | 4:22.0 | 19 | 366 | 16 |
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Workout Graph
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