Ken Benoit 2:25 row

540m

Meters

2:25.9

Time

2:15.0

Pace

32

Calories

Average Watts142
Calories Per Hour788
Stroke Rate21
Stroke Count50
Drag Factor141

April 03, 2024 19:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

C&P 15sx21
tri ext 15sx10

Splits

Time Meters Pace Watts Cal/Hr S/M
2:25.9 540m 2:15.0 142 788 21
2:25.9 541m 2:14.8 143 791 21

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Workout Graph

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