Ken Benoit 2:25 row
540m
Meters
2:25.9
Time
2:15.0
Pace
32
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 21 |
Stroke Count | 50 |
Drag Factor | 141 |
April 03, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:25.9 | 540m | 2:15.0 | 142 | 788 | 21 |
2:25.9 | 541m | 2:14.8 | 143 | 791 | 21 |
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C&P 15sx21
tri ext 15sx10