Ken Benoit 2:30 row
512m
Meters
2:30.4
Time
2:26.8
Pace
28
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 142 |
April 05, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.4 | 512m | 2:26.8 | 110 | 680 | 20 |
| 2:30.4 | 513m | 2:26.5 | 111 | 682 | 20 |
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