Ken Benoit 10:00 row
2,170m
Meters
10:00.0
Time
2:18.2
Pace
124
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 144 |
April 06, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 19 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 19 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 18 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 19 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 19 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 21 |
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