Ken Benoit 3:00.0 row
888
Meters
3:00.0
Time
1:41.3
Pace
73
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
April 07, 2024
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
3x1 min/weights during rest
bench 110x8, 121x10, 132x8, 143x5, 148x3, 154x2,2, 160x1
DL 111x10, 155x10, 199x4, 221x3, 232x2,1,,1