Ken Benoit 4:29 row
1,015m
Meters
4:29.6
Time
2:12.8
Pace
61
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 130 |
April 18, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.6 | 1,015m | 2:12.8 | 149 | 814 | 22 |
| 4:29.6 | 1,015m | 2:12.8 | 149 | 814 | 22 |
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